I have read many blogs, forums, and posts about the benefits of pineapple during IVF.   Since I started researching IVF I have been sifting through information on the benefits of pineapple.  In pineapple the vitamin bromelian is the active ingredient and is supposedly beneficial for IVF. 

Then my next step was to Wiki it, this is the information I found about Bromelain:

Bromelain is present in all parts of the pineapple plant (Ananas sp.), but the stem is the most common commercial source, presumably because it is readily available after the fruit has been harvested. Pineapples have had a long tradition as a medicinal plant among the natives of South and Central America.

Today, about 90% of meat tenderizer is used in consumer households. Bromelain is sold in a powdered form, which is combined with a marinade, or directly sprinkled on the uncooked meat. The enzyme will penetrate the meat, and by a process called forking, cause the meat to be tender and palatable when cooked. If the enzyme is allowed to work for too long, the meat may become too “mushy” for many consumers’ preferences. Cooked or canned pineapple does not have a tenderizing effect, as the enzymes are heat labile.

Although available in some countries (not the United States) as a product under the name ‘Ananase’, bromelain has no scientifically accepted therapeutic indications as an oral agent. It has a reputation for various uses in folk medicine. First introduced in medical research in 1957, bromelain may work by blocking some proinflammatory metabolites when applied topically. Preliminary research indicates that bromelain may affect migration of neutrophils to sites of acute inflammation.[4] As a potential anti-inflammatory agent, it may be useful for treating arthritis,[5] but has neither been confirmed in human studies for this use nor is it approved with a health claim for such an effect by the Food and Drug Administration or European Food Safety Authority.

So, this is what I take from this, Pineapple is supposed to make the uterus soft, which will make the eggs stick, because bromelain is a meat tenderizer and an anti- inflammatory.   The medication that I did not know about until today Dexamethasone has some similar properties.  It is a steroid and an anti-inflammatory.  I am supposed to be on it for a total of 3 weeks. So I feel that part has been taken care of, through other research I read stated it is supposed to make the uterus sticky, I am not sure how I feel about that.  Anyright, the max amount to eat is supposed to be about one cup of pineapple a day. Then I read a blog by TheIvfGirl about what her Doc had said about pineapple a year ago.

The benefits of pineapple for IVF

by Beth

When I was going through my IVF protocol, my doctor suggested I develop a sweet tooth for PINEAPPLE.  Yes, pineapple!  (I only had pineapple in my cocktails prior to that.  Not kidding.)

Supposedly, eating pineapple starting on the transfer date will increase the chances of a success.  Sticky beans!  Baby dust!

FRESH pineapple.  And the fruit closest to the core.  So you have to crack that thang open and start slicing.

Pineapple is a bromeliad fruit and contains the enzyme that breaks down protein. And there may be some proteins in the uterus inhibiting the embryos from “sticking.”

This could be an old wive’s tale or a myth but I had my fresh pineapple (about a cup a day) and now I am obviously knocked up (swollen ankles!)  My doctor told me there is no concrete proof it works either but it could lend an edge to the whole procedure.

I stored my pineapples on the kitchen counter and NOT in the refrigerator.  Stays fresher.   And I ate it for three days – starting on the transfer date.

My remaining fruit?  Funnily enough, I used it as a meat tenderizer.   Which sorta makes sense as it broke down the protein in the meat.  Which is what might have been happening in my uterus.  Which is probably why, months later, all I want to do is eat cheeseburgers all day.

Hmmmm.

Then the second post I really like is this one and it also talks about Pineapple and Baby Aspirin.

How to have a successful IVF

By bdavis76, eHow User 

So you’re here. First of all, congratulations and I’m sorry. If you’re here, you know exactly what I’m talking about. Getting pregnant is an emotional rollercoaster and if you’re preparing for a successful IVF then you’ve been through quite a rollercoaster already. I’m not going to guarantee you will get pregnant from this IVF, but if you follow these steps you will know you’ve done everything in YOUR power to make it successful. Know that I am praying for you and so are many other people in this world.

1 Acupuncture for pregnancy preparation, once a week for one hour. If you haven’t started acupuncture, I highly recommend it. Realize that acupuncturists are unique individuals but they have a way of understanding your body differently than our doctors. Blood flow is key to creating a healthy womb and that is one area an acupuncturist can help. Make weekly appointments and try to keep it at about the same time and day every week. Talk to your acupuncturist as well. Fill him/ her in on where you are in this journey. You need a confidant who is not too personally involved.

2  No alcohol or caffeine once you start your first shot
It’s better if you wean yourself a couple of months before you start the IVF process, but officially ban alcohol and caffeine from your diet once you’ve started your first shot. Your body needs to prepare for pregnancy, so let it be as healthy as possible.

3 Shots – give your shots consistently, same time every day
The more consistent your shot schedule is the better your body can prepare and use the necessary medicines.

4 Rest – Shoot for 9 hours of sleep a night.  The more rest you get, the more your body can prepare for pregnancy and focus on that.

5  Pineapple – start eating pineapple once you start the Follistim shots (or whichever ovulation inducer you are taking) and continue eating pineapple until you are done with bedrest. Yes, the more pineapple the better. I recommend using it as a dessert for all three meals every single day. It’s healthy and there’s something special in it to help with pregnancy. Not sure what, but it’s magic.

6  Stop exercising – yes, that’s right, I said stop!
You’re body is going through a traumatic event AND it’s preparing to become pregnant. Working out takes that energy to a different place. If you’re dying to do something, walk. No sit ups! No weights! No bouncing! Your ovaries are growing and growing and they can actually become damaged. Protect them! Working out can come back into your life after the baby arrives!

7  Baby aspirin – take one once a day starting the day after retrieval Baby aspirin helps encourage blood flow through your body and specifically to your uterus. Help that home be nice and cozy for that baby (or babies!).

8 Gatorade – start drinking Gatorade on your way home from the egg retrieval and drink it continuously until you get your positive pregnancy test.  Your eggs have been taken, but your ovaries are now filled with blood. You are most likely going to feel some discomfort and maybe even some pain. Gatorade helps reduce that pain and lets your ovaries recover easier. If you have strong cramping pain, drink more Gatorade. Obviously call your doctor too, just to make sure they’re in the loop.

9 REST!!! – Take the entire day off of everything on the day of your retrieval. Even better, that the next day too.
Rest means, laying down watching old movies (and sitcom, Dawson’s Creek and Sex in the City were two of my favorites) and read novels (try to stay away from the pregnancy books right now).

10  Acupuncture – Make an appointment for the morning before transfer.

11 Bring in a relaxing CD to the transfer. Relax and think babies!

12 REST! The minute your doctor transfers the blastocysts into your uterus is the minute that your bedrest starts.  Bedrest means no stairs, no showers, no sitting up (except meal times) and stay on bedrest for four days (transfer day plus three more days). When you are riding home from the doctor, recline your seat all the way back and legs up on the dashboard. Your husband is your servant for these four days. Have a bell next to your bed. Yes, he will get annoyed, but it’s all worth it. The only time you should be standing is when you go to the bathroom. Don’t plan on changing for four days, or change while you’re lying down. If you are dying to brush your teeth, do it while you’re using the bathroom. I recommend watching Juno and Knocked Up with your husband during your bedrest – great bonding movies.

13 No lifting! – Stop lifting anything heavier than a book and don’t start lifting again until after your first trimester.

14 Continue weekly acupuncture through your first trimester.

15 Refuse stress – let your mind relax just like your body!

So after all this advice what to do!  I have decided not to stress.  I am not going to worrying myself over the hundreds and thousands of post of advice on a successful IVF.  I am going to make my own plan, and stick with what works for me.  If the key is to not be stressed, I am not going to stress over taking all the advice.  I made a program that works for me.  I am following my protocol, I already went to acupuncture once a week, so I am going to continue to go.  I get a massage weekly for relaxation, and I try my hardest to each healthy food.  I drink an enormous amount of water every day, and I may have a piece of pineapple if I am craving something sweet.  What I am not going to do is freak out, the key like I said before is to relax and diminish stress.  So I would say, make a plan that works for you and stick with it.  All we can do is hope for the best!

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